Kashta in Nature (21) - 15 November 2024
Kashta in Nature (21) - 15 November 2024
Flow & Picnic 🌿
!Join us on our 11th Kashta of the season
Call forth your inner Lorax and ground yourself in the early morning with a flowing activity in Shuwaikh Park
!Let us start your weekend off just right
WHEN: Friday, 15 November 2024
WHAT: Engage in body flow exercises, mindful stretching and socialize with like minded people featuring healthy snacks
WHERE: Shuwaikh Park, Al-Sadaqah & Al-Salam Park
Ditch your shoes! You’re going to be barefoot for this one 👣
What to bring
Comfortable clothing
A Jacket or blanket in case of weather changes
A Yoga mat
Activites
8:00 - Meet & Greet
8:10 - Morning Flow with Mohammad
9:00 - Enjoying GreenZone healthy shots & an icebreaking activity
9:30 - Grounding techniques with Noura
10:00 - Wrap-up
⭐️ Eco-Friendly
AlMaknoon is a people and planet organization. Please help us let mother earth breathe by
Bringing your own reusable water bottle -🚰